Tips For Healthy Hair Growth And Healthiness

1- Use silicone for hair fortification
One of the most problems facing women is weakness of hair, where many women don't know how to treat this problem.
Some women resort to use hair conditioner which weakens hair instead of Strengthen.
The best solution for that problem is using silicone products which cover the hair with thin layer to be more sparkled.

2- Eat fish and nuts
Foods which help your body is also help your hair.
Proteins & omega 3 found in salmon and nuts, makes your scalp more sparkle and vitality.
Vegetable, bean, and carrot is very helpful for your hair.
You have to know that the lack of some components such as; zinc, Biotin or proteins may lead to hair loss and dryness.

3- Use warm water for washing your hair.
Hot water deprives your scalp of oils and fats which naturally protect your hair, so you have to use warm water and avoid hot water.

4- Use proteins for therapy
Coloring of hair can be harmful, so it is necessary to use hair conditioner which contains proteins.

5- Don't use oils for treating dandruff
Many people thought that dandruff is a result of the scalp dryness, but the fact it is a result of scalp inflammations.
So using oils doubles the problem. The best solution for this problem is using shampoo for dandruff and washes your hair very well.

6- Don't comb your hair a lot.
More hair combing causes more hair loss.

7- Select your shampoo carefully.
Expensive shampoo not always is the best, try to select the suitable type for your hair.

8- Beware of combing of curly hair
Combing of Curly hair may lead to hair loss, so it is better to use hair conditioner contains polymers to make your hair smooth



9- Don't use the hair-dryer a lot
Continual hair-drying makes your hair lose their sparkle consequently you lose your hair.

10- Protect your hair from sun
More exposure to the sun lead to hair dryness – especially dyed hair – so cover your hair with something for protection.

.11- washes your hair before swimming
The soggy hair absorbs less amount of chlorine.

12- Give rest for your hair
Your hair need to rest as much as your body.

13- Watch any change in your hair
Any sudden change in your hair may be a sign for a disease or a problem.
For example, hair loss may be a sign for gland's disease, Iron deficiency, or due to some medications. In this case you should consult a dermatologist.

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