Tips to avoid Diarrhea

If the diarrhea lasts longer than two days, causing severe abdominal cramps, leading to extreme weakness, or contain blood, mucus or pus, you should see a doctor immediately.

Diarrhea diet
Eat a clear liquid diet: broth, jelly, Australia, water, ginger, 7. If tolerated, and gradually introduce BRATTY: bananas, rice, applesauce, tea, toast and yogurt.

Diarrhea, antibiotics and yogurt
Eating yogurt can help prevent diarrhea in people taking antibiotics. Live, active yogurt cultures - especially acidophilus and bifida - beneficial bacteria to reduce intestinal colonization, and muscle disease-causing bacteria.

Fluid infusion
Drink the liquid, there are at least two quarts a day more, if you can. Gatorade is strongly recommended to prevent dehydration and electrolyte imbalance.

Foods to avoid
The following foods may exacerbate diarrhea: beans, cabbage family from any food, bread, pasta, plums and wheat bran. In order to avoid, until diarrhea subsided.

Honey and diarrhea
Adults to be effective in the treatment of diarrhea, give one or two teaspoons of honey until the diarrhea stops every three to four years.
*** Do not honey baby. It can be fatal! ***

Lactose intolerance
Diarrhea, lactose intolerance is one of the biggest reasons. Yourself from your diet, eliminating dairy products a few days of testing. If your diarrhea stopped, you are lactose intolerant.